Premenstrual Syndrome - 1 bottle , (Liddell)
Premenstrual Syndrome - 1 bottle , (Liddell)

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Premenstrual Syndrome - 1 bottle , (Liddell)
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Premenstrual Syndrome -  1 bottle, (Liddell)

Restore your natural cyclical balance! Some women think PMS stands for pretty miserable syndrome. If cramps, emotional fluctuations and fluid retention are making you crazy - it's time for PMS by Liddell. This life-enhancing product can also help to rebalance irregular menstruation. Two sublingual sprays three times a day is all that is needed to provide natural, holistic relief!  
Relieves symptoms associated with PMS, such as:
  • Irregular periods
  • Pain and cramps
  • Fluid retention
  • Mood swings
  • Anxiety and tension
  • Irritability


Adults and children over 12, spray twice under the tongue three times per day.  
For children under 12, consult a health care professional prior to use.
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Premenstrual Syndrome -  1 bottle, (Liddell)

Premenstrual Syndrome -  1 bottle, (Liddell)

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Premenstrual Syndrome -  1 bottle, (Liddell)

How It Works
PMS is a combination of remedies carefully designed to alleviate immediate symptoms and to work at a deeper level, helping to prevent pre-menstrual symptoms and regulate menses.
  • Cimicifuga Racemosa (Black Cohosh) - for ovarian irritation, cramps and pain before menses; and helps to regulate the menstrual cycle
  • Ignatia Amara (St. Ignatius' Bean) - for stress, nervousness and irritability; and to reduce vaginal discharge
  • Magnesia Phosphorica (Magnesium Phosphate, Dibasic) - for vaginal spasms and for early menses
  • Sepia (Cuttlefish) - for vaginal discharge and pain in the uterus and vagina
  • Chamomilla (Chamomile) - acts as a natural anti-spasmodic agent
  • Cuprum Metallicum (Copper) - for cramps and unspecified fears
  • Oophorinum (Ovarian Extract) - for ovarian pain
  • Platinum Metallicum (Platinum) - for anxiety and hypersensitivity of female organs
  • Thuja Occidentalis (Tree of Life) - for ovarian pain, inflammation of the ovaries and menstrual cycle irregularity
  • Apis Mellifica (Honeybee) - for inflammation of the ovaries, swelling of the labia, and late or suppressed menses
  • Kali Iodatum (Potassium Iodide) - for a late menstrual cycle or menses with heavy bleeding
More treatment ideas 
In addition to taking PMS by Liddell, here are some natural ideas to reduce and prevent PMS symptoms:
  • Exercise. Exercise produces endorphins that relieve pain and improve mood. Some authorities believe that women with more PMS problems have lower endorphin levels. This makes exercise a particularly effective treatment to relieve PMS and restore balance.
  • Eat a Healthy Diet. What you eat makes a huge difference in your body's balance. The diet recommended for reducing PMS is balanced with carbohydrates and protein, plus lots of fruits, vegetables and fiber. Eat a wide variety of plain wholesome foods.
  • Do not skip meals and avoid excess sugar. Try eating 4 to 5 small meals a day or 3 meals and 2 healthy snacks.
  • Many women report an immediate improvement in PMS symptoms when they stop drinking milk and eating cheese and ice cream.
  • Reduce stress. Stress can trigger PMS and exacerbate the worst PMS symptoms. Give yourself extra time to relax and be pampered during PMS.
  • Reduce Caffeine Consumption. Caffeine can increase irritability, mood swings, and anxiety. Caffeine depletes vitamin B that can contribute to hormone imbalance. Caffeine causes your blood sugar to go up, and then when it wears off, your blood sugar drops dramatically.
  • Reduce Alcohol Consumption. The biochemical changes in the body during PMS may make it harder to metabolize alcohol, so you feel the hangover effects of one or two drinks, like you would three or four at other times. Alcohol can increase hormone imbalance by impairing liver function. It may also increase the physical and psychological depression that can come with PMS.
  • Drink 6 to 8 glasses of pure water each day. Water actually reduces bloating and swelling and helps your body eliminate wastes and therefore remain chemically balanced. Drinking more plain water may reduce the alcoholic or caffinated beverages you consume.

Case Studies
M. van Royen, via email - "I was introduced to your line while living in Oregon. I was immediately intrigued by their uniqueness. Since they were being demonstrated in the store (and I felt a bug coming on), I decided to give your Sinusitis Congestion and Cold & Flu formulas a try. Very quickly, I felt a surge of energy within my system. Since I am a skeptic, I was quite surprised, since I have never had such a strong and immediate physical response to a remedy.  
At the time, I was working for a nutrition center, and the assistant manager, who had never tried homeopathy, had the same experience. We were wide-eyed with amazement! To make a long story short, I have turned to these formulas time and again for myself and my children and found them to be utterly remarkable in the swiftness with which they act. 
I also use the PMS formula, a blessing! Thank you for your phenomenal and truly unique product line." 
K. Rosti, Scottsdale, Arizona - "Something new - I'm sleeping solidly through the night. My monthly "mood swings" are gone. No more PMS! For years I suffered with the side affects of difficult menstruation - bloating, cramping, tiredness and emotional changes. Now, I almost never have these feelings. I feel that my overall sense of well being is improved - I no longer fear "that time of the month." I'm so happy I found out about Liddell's PMS. Thank you."

Premenstrual Syndrome (PMS) is shipped in a discrete, unmarked package. Orders are processed immediately and usually take about 3 to 5 working days to be received. We do ask that you try it for 2 to 3 weeks to feel the full effects. Any information received is used only for order processing and shipping purposes. Your information, such as e-mail address, will never be disclosed to a third party.

Premenstrual Syndrome -  1 bottle, (Liddell)


Premenstrual Syndrome -  1 bottle, (Liddell)