LifeBlogs - Vit C 500 mg - 100 tabs , (Nature Made)

Helps boost the immune system. Some scientific evidence suggests that consumption of antioxidant vitamins may reduce the risk of certain forms of abnormal cell growth. However, FDA has determined that this evidence is limited and not conclusive.
Vitamin C’s major role is to make collagen, the main protein substance of the human body that holds connective tissues together in skin, bone, teeth, and other parts of the body. Vitamin C is also critical for the proper function of our immune system, for manufacturing certain nerve transmitting substances and hormones, and for the absorption and utilization of other nutrients, such as Vitamin E and Iron. Vitamin C is also a very important and powerful antioxidant that works in the aqueous (water) environments of the body, such as the lungs and lens of the eye. Its primary antioxidant partners are Vitamin E and the carotenes (Beta-Carotene), as well as working along with the antioxidant enzymes. Vitamin C regenerates oxidized Vitamin E, and restores the antioxidant potential of Vitamin E in the body. Vitamin C is recommended to be part of a daily regimen for Women’s Health, Men’s Health, Family Health, Longevity, Heart Health, Winter Wellness, Prenatal, 4 Basic Vitamins, Immunity, Smoking.

SUGGESTED USAGE
Take one tablet daily with a meal (or as recommended by your health care provider). Keep bottle tightly closed and store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. Do not use if imprinted seal under cap is broken or missing.
Vitamin C supplementation should not exceed 2,000 mg/day. Dosages above this established upper limit may cause diarrhea and intestinal gas.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Chinese Name: Nature Made 天维美维C片 100片
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Vit C 500 mg - 100 tabs, (Nature Made)

Supplement Facts
Serving Size: 1 tablets Serving Per size: 100

Amount per serving		%DV

Vitamin C	500mg	833.00%




other ingredients: text

**Daily Value not yet established.

Vit C 500 mg - 100 tabs, (Nature Made)

Editor's rating: 8.2 out of 10
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USER'S OPINION

Vit C 500 mg - 100 tabs, (Nature Made)

FAQ
Should Vitamin C be taken with or without food?
Vitamin C is water soluble so it can be taken with water alone. However, it is recommended to be taken with a meal in order to reduce any potential gastrointestinal distress.

How much vitamin C can I safely take each day?
The Recommended Daily Intake is 75 mg for women and 90 mg for men, but many experts recommend at least 200mg per day. For optimal benefits 1,000 mg per day is considered most effective, especially when taken with a meal for best absorption. However, doses of over 2,000 mg per day have been known to cause intestinal discomfort and bloating. Doses over 2,000 mg per day have also been known to interfere with absorption of Selenium and Copper.

What are the benefits of taking Vitamin C?
Vitamin C helps neutralize free radicals and increases iron absorption. In addition, Vitamin C has been studied for various health benefits including its ability to boost the immune system.

What are the food sources of Vitamin C?
Almost 90% of dietary Vitamin C comes from foods of plant origin. Vitamin C can be found in fruits, (especially citrus), and vegetables, including green and red peppers, tomatoes, and green leafy varieties.

Should one take Vitamin C when taking iron supplements?
Vitamin C helps to enhance absorption of iron. Therefore, if one takes an iron supplement, it may be advantageous to take Vitamin C along with the iron supplement.

Should one take Vitamin C in conjunction with Vitamin E?
When taken together, antioxidant Vitamin C enhances the ability of Vitamin E to counter the damaging effects of free radicals in the body. For optimal health, take Vitamin C and Vitamin E together.

GUARANTEE/SHIPPING INFORMATION
Vit C 500 mg is shipped in a discrete, unmarked package. Orders are processed immediately and usually take about 3 to 5 working days to be received. We do ask that you try it for 2 to 3 weeks to feel the full effects. Any information received is used only for order processing and shipping purposes. Your information, such as e-mail address, will never be disclosed to a third party.

Vit C 500 mg - 100 tabs, (Nature Made)